MY SPECIALTIES
INDIVIDUAL COUNSELLING
I am a qualified counsellor, specializing in individual counselling for adults. I provide a safe and supportive environment to explore your thoughts and emotions, and work with you to achieve personal growth and well-being.
DEPRESSION
Depression can be overwhelming, but with my professional guidance and support, you can work towards understanding and managing your symptoms, and finding hope and healing.
COUPLES THERAPY
I offer professional couples therapy services, both in-person and remotely. My approach focuses on improving communication, resolving conflicts, and strengthening the emotional bond between partners.
ADDICTION
I provide compassionate counselling for individuals struggling with addiction, offering a non-judgmental space to explore the underlying issues, develop coping strategies, and embark on the path to recovery.
RELATIONSHIP COUNSELLING
As a skilled relationship counsellor, I help individuals and couples navigate through relationship challenges, rebuild trust, and foster healthier connections with their loved ones.
STRESS & TRAUMA
Addressing stress and trauma is essential for overall well-being. I offer therapeutic support to help individuals process and heal from traumatic experiences, and develop effective stress management techniques.
ANXIETY
Anxiety can be debilitating, but with my empathetic approach, I assist individuals in managing their anxiety, building resilience, and regaining a sense of control over their lives.
ANGRY OUTBURSTS
Anger can be distressing, but through counselling, individuals can learn to understand and manage their anger, develop healthy coping mechanisms, and cultivate a sense of inner calm.