MY SPECIALTIES

INDIVIDUAL COUNSELLING

I am a qualified counsellor, specializing in individual counselling for adults. I provide a safe and supportive environment to explore your thoughts and emotions, and work with you to achieve personal growth and well-being.

DEPRESSION

Depression can be overwhelming, but with my professional guidance and support, you can work towards understanding and managing your symptoms, and finding hope and healing.

COUPLES THERAPY

I offer professional couples therapy services, both in-person and remotely. My approach focuses on improving communication, resolving conflicts, and strengthening the emotional bond between partners.

ADDICTION

I provide compassionate counselling for individuals struggling with addiction, offering a non-judgmental space to explore the underlying issues, develop coping strategies, and embark on the path to recovery.

RELATIONSHIP COUNSELLING

As a skilled relationship counsellor, I help individuals and couples navigate through relationship challenges, rebuild trust, and foster healthier connections with their loved ones.

STRESS & TRAUMA

Addressing stress and trauma is essential for overall well-being. I offer therapeutic support to help individuals process and heal from traumatic experiences, and develop effective stress management techniques.

ANXIETY

Anxiety can be debilitating, but with my empathetic approach, I assist individuals in managing their anxiety, building resilience, and regaining a sense of control over their lives.

ANGRY OUTBURSTS

Anger can be distressing, but through counselling, individuals can learn to understand and manage their anger, develop healthy coping mechanisms, and cultivate a sense of inner calm.